Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.3 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 13.2 mg |
| Sodium | 1,242.2 mg |
| Potassium | 780.0 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 16.3 g |
| Sugars | 6.1 g |
| Protein | 31.1 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 37.5 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 40.5 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 22.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 4.6 % |
| Selenium | 0.2 % |
| Thiamin | 15.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Crumble Pizza Roll Up
View the full Veggie Crumble Pizza Roll Up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Crumble Pizza Roll Up
100 calories of Tortilla - Large - Tomato Basil - La Tortilla Factory, (1 serving)
92 calories of Mozzarella Cheese - Crystal Farms, (0.33 cup)
60 calories of Veggie Crumbles - Morningstar, (0.75 serving)
25 calories of Sour Cream - Fat Free- Great Value, (2 tbsp)
17 calories of Mushrooms - Flavorite, (0.25 cup)
15 calories of Tomato Sauce - No Salt Added - Hunt's, (0.25 cup)
1 calories of Garlic powder, (0.12 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt Substitute - Morton, (0.25 tsp)
0 calories of Bacon Ranch Dressing - Walden, (0.50 serving)
Calories per serving of Veggie Crumble Pizza Roll Up
100 calories of Tortilla - Large - Tomato Basil - La Tortilla Factory, (1 serving)
92 calories of Mozzarella Cheese - Crystal Farms, (0.33 cup)
60 calories of Veggie Crumbles - Morningstar, (0.75 serving)
25 calories of Sour Cream - Fat Free- Great Value, (2 tbsp)
17 calories of Mushrooms - Flavorite, (0.25 cup)
15 calories of Tomato Sauce - No Salt Added - Hunt's, (0.25 cup)
1 calories of Garlic powder, (0.12 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt Substitute - Morton, (0.25 tsp)
0 calories of Bacon Ranch Dressing - Walden, (0.50 serving)