Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 224.8 mg |
| Potassium | 988.5 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 10.9 g |
| Sugars | 21.1 g |
| Protein | 7.2 g |
| Vitamin A | 578.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 96.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.0 % |
| Calcium | 13.1 % |
| Copper | 15.0 % |
| Folate | 34.0 % |
| Iron | 14.9 % |
| Magnesium | 20.3 % |
| Manganese | 39.3 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 9.5 % |
| Riboflavin | 10.3 % |
| Selenium | 2.4 % |
| Thiamin | 23.0 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Beet Juice Blend
View the full Homemade Beet Juice Blend Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Beet Juice Blend
57 calories of Apples, fresh with skin, (0.80 medium (2-3/4" dia) (approx 3 per lb))
50 calories of Carrots, raw, (1 cup, strips or slices)
40 calories of Kretschmer Wheat Germ (2 Tbsp), (0.80 serving)
29 calories of Kale, (0.80 cup, chopped)
18 calories of Beets, boiled, (0.80 beets (2" dia, sphere))
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Homemade Beet Juice Blend
57 calories of Apples, fresh with skin, (0.80 medium (2-3/4" dia) (approx 3 per lb))
50 calories of Carrots, raw, (1 cup, strips or slices)
40 calories of Kretschmer Wheat Germ (2 Tbsp), (0.80 serving)
29 calories of Kale, (0.80 cup, chopped)
18 calories of Beets, boiled, (0.80 beets (2" dia, sphere))
0 calories of Water, tap, (0.40 cup (8 fl oz))
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