Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 50.5
Total Fat 1.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 9.7 mg
Sodium 308.1 mg
Potassium 19.4 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.8 g
Sugars 0.8 g
Protein 5.4 g
Vitamin A 5.5 %
Vitamin B-12 3.8 %
Vitamin B-6 0.2 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 12.2 %
Copper 0.2 %
Folate 0.1 %
Iron 0.2 %
Magnesium 1.5 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 4.1 %
Riboflavin 0.2 %
Selenium 5.7 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Crab and Artichoke Dip, Low Fat

View the full Hot Crab and Artichoke Dip, Low Fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Crab and Artichoke Dip, Low Fat

14 calories of Surimi, (0.50 oz)

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

12 calories of Philadelphia Fat Free Cream Cheese, (0.40 oz)

5 calories of Grated Fat Free Topping (Parmesan Cheese Replacement), (0.30 serving)

4 calories of artichoke hearts, canned in liquid, (0.10 serving)

3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.30 tbsp)

0 calories of Lemon juice, (0.05 tbsp)

0 calories of Hot Pepper Sauce, (0.05 tsp)

0 calories of Old Bay Seafood Seasoning, (0.15 tsp)

0 calories of lemon pepper seasoning, (0.10 tsp)


No nutrition or calorie comments found.