Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.1 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 15.5 mg |
| Sodium | 774.2 mg |
| Potassium | 665.7 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.1 g |
| Protein | 7.8 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 46.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 6.5 % |
| Copper | 14.5 % |
| Folate | 18.0 % |
| Iron | 11.2 % |
| Magnesium | 12.0 % |
| Manganese | 31.1 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 13.8 % |
| Riboflavin | 4.1 % |
| Selenium | 3.9 % |
| Thiamin | 8.0 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Potatoes and Chickpeas
View the full Curried Potatoes and Chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Potatoes and Chickpeas
120 calories of French Fried Onion Rings (French's canned), (5.33 tbsp)
84 calories of Chickpeas (garbanzo beans), (70.88 grams)
79 calories of Red Potato, (113.40 grams)
51 calories of Butter, unsalted, (0.50 tbsp)
10 calories of Yogurt Plain Greek Yogurt, (0.08 cup)
2 calories of Curry powder, (0.25 tsp)
1 calories of Lime Juice, (0.02 cup)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Kosher Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Curried Potatoes and Chickpeas
120 calories of French Fried Onion Rings (French's canned), (5.33 tbsp)
84 calories of Chickpeas (garbanzo beans), (70.88 grams)
79 calories of Red Potato, (113.40 grams)
51 calories of Butter, unsalted, (0.50 tbsp)
10 calories of Yogurt Plain Greek Yogurt, (0.08 cup)
2 calories of Curry powder, (0.25 tsp)
1 calories of Lime Juice, (0.02 cup)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Kosher Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)