Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 243.1
Total Fat 8.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 65.7 mg
Sodium 183.7 mg
Potassium 296.5 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 27.7 g
Vitamin A 0.5 %
Vitamin B-12 7.2 %
Vitamin B-6 31.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 1.2 %
Copper 2.3 %
Folate 1.1 %
Iron 5.7 %
Magnesium 7.9 %
Manganese 1.0 %
Niacin 63.4 %
Pantothenic Acid 9.3 %
Phosphorus 22.2 %
Riboflavin 6.1 %
Selenium 28.8 %
Thiamin 5.3 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Strips

View the full Chicken Strips Recipe & Instructions
Submitted by: DIROB57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Strips

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

57 calories of Olive Oil, (0.03 cup)

55 calories of Kikkoman Panko Bread Crumbs, (0.25 cup)

4 calories of Great Value Dijon Mustard, (0.25 tbsp)


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