Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 344.3 | Total Fat | 25.9 g |
---|---|
Saturated Fat | 10.4 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 11.4 g |
Cholesterol | 14.3 mg |
Sodium | 291.6 mg |
Potassium | 33.5 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 0.8 g |
Sugars | 0.1 g |
Protein | 3.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 0.5 % |
Copper | 2.3 % |
Folate | 14.3 % |
Iron | 8.1 % |
Magnesium | 1.8 % |
Manganese | 10.7 % |
Niacin | 9.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 3.4 % |
Riboflavin | 9.1 % |
Selenium | 15.1 % |
Thiamin | 16.4 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in goof-proof flaky pie crust
View the full goof-proof flaky pie crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of goof-proof flaky pie crust
240 calories of Shortening, (0.13 cup)
114 calories of Flour, white, (0.25 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of goof-proof flaky pie crust
240 calories of Shortening, (0.13 cup)
114 calories of Flour, white, (0.25 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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