Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.2 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 154.1 mg |
| Potassium | 95.9 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 29.4 g |
| Protein | 4.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 3.5 % |
| Vitamin D | 3.5 % |
| Vitamin E | 6.4 % |
| Calcium | 0.5 % |
| Copper | 1.0 % |
| Folate | 11.1 % |
| Iron | 17.1 % |
| Magnesium | 5.2 % |
| Manganese | 3.6 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.8 % |
| Riboflavin | 9.7 % |
| Selenium | 1.6 % |
| Thiamin | 9.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peanut butter corn flake bars
View the full peanut butter corn flake bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peanut butter corn flake bars
76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)
56 calories of Hershey's Special Dark Chocolate Chips, (0.80 tbsp)
48 calories of Light Corn Syrup, (0.05 cup)
38 calories of Granulated Sugar, (0.05 cup)
35 calories of Kellogg's Corn Flakes Cereal, (0.35 cup (1 serving))
Calories per serving of peanut butter corn flake bars
76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)
56 calories of Hershey's Special Dark Chocolate Chips, (0.80 tbsp)
48 calories of Light Corn Syrup, (0.05 cup)
38 calories of Granulated Sugar, (0.05 cup)
35 calories of Kellogg's Corn Flakes Cereal, (0.35 cup (1 serving))
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