Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.3 mg |
| Sodium | 306.8 mg |
| Potassium | 208.4 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.6 g |
| Protein | 5.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 32.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.2 % |
| Calcium | 11.3 % |
| Copper | 2.8 % |
| Folate | 3.7 % |
| Iron | 3.0 % |
| Magnesium | 3.8 % |
| Manganese | 5.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 10.8 % |
| Riboflavin | 3.3 % |
| Selenium | 5.5 % |
| Thiamin | 2.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow Hominy Mushroom And Cheese Casserole
View the full Yellow Hominy Mushroom And Cheese Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow Hominy Mushroom And Cheese Casserole
30 calories of Hominy, (0.25 cup)
30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Jalapeno Peppers, (12.50 grams)
Calories per serving of Yellow Hominy Mushroom And Cheese Casserole
30 calories of Hominy, (0.25 cup)
30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Jalapeno Peppers, (12.50 grams)
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