Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,149.3 | Total Fat | 50.1 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 27.6 g |
| Cholesterol | 285.0 mg |
| Sodium | 346.5 mg |
| Potassium | 1,734.5 mg |
| Total Carbohydrate | 91.8 g |
| Dietary Fiber | 11.0 g |
| Sugars | 28.8 g |
| Protein | 76.6 g |
| Vitamin A | 52.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 53.9 % |
| Vitamin C | 140.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.0 % |
| Calcium | 14.1 % |
| Copper | 26.8 % |
| Folate | 31.0 % |
| Iron | 53.1 % |
| Magnesium | 30.3 % |
| Manganese | 51.9 % |
| Niacin | 92.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 25.0 % |
| Riboflavin | 16.9 % |
| Selenium | 81.5 % |
| Thiamin | 26.2 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Duck with Grape & Almond Agrodolce & vegetable accompaniments
View the full Roast Duck with Grape & Almond Agrodolce & vegetable accompaniments Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Duck with Grape & Almond Agrodolce & vegetable accompaniments
543 calories of Duck, with skin, (250 grams)
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
90 calories of Olive Oil, (0.75 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Raisins, (0.13 cup (not packed))
45 calories of Sherry, dry, (1 fl. oz)
36 calories of Granulated Sugar, (2.25 tsp)
23 calories of Green Beans (snap), (75 grams)
20 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (3.75 gram)
19 calories of Almonds, (0.03 cup, slivered)
16 calories of Grapes, (0.25 cup, seedless)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of balsamic vinegar, (1 tablespoon)
5 calories of Spinach, fresh, (0.75 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Roast Duck with Grape & Almond Agrodolce & vegetable accompaniments
543 calories of Duck, with skin, (250 grams)
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
90 calories of Olive Oil, (0.75 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Raisins, (0.13 cup (not packed))
45 calories of Sherry, dry, (1 fl. oz)
36 calories of Granulated Sugar, (2.25 tsp)
23 calories of Green Beans (snap), (75 grams)
20 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (3.75 gram)
19 calories of Almonds, (0.03 cup, slivered)
16 calories of Grapes, (0.25 cup, seedless)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of balsamic vinegar, (1 tablespoon)
5 calories of Spinach, fresh, (0.75 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Garlic, (0.50 cloves)
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