Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.6 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 13.1 g |
| Cholesterol | 17.5 mg |
| Sodium | 193.7 mg |
| Potassium | 77.6 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.6 g |
| Protein | 8.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.9 % |
| Calcium | 2.3 % |
| Copper | 5.0 % |
| Folate | 0.6 % |
| Iron | 2.5 % |
| Magnesium | 6.1 % |
| Manganese | 11.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.3 % |
| Selenium | 0.7 % |
| Thiamin | 1.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Almond Parmesean Chicken
View the full Garlic Almond Parmesean Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Almond Parmesean Chicken
119 calories of Olive Oil, (1 tbsp)
49 calories of Almonds, (0.06 cup, whole)
28 calories of Boneless Skinless Chicken Breast, (1 oz)
5 calories of Grated Parmesean Cheese, (0.25 tbsp)
2 calories of Chipotle Grilling Rub (.5 tsp), (1 serving)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Garlic Almond Parmesean Chicken
119 calories of Olive Oil, (1 tbsp)
49 calories of Almonds, (0.06 cup, whole)
28 calories of Boneless Skinless Chicken Breast, (1 oz)
5 calories of Grated Parmesean Cheese, (0.25 tbsp)
2 calories of Chipotle Grilling Rub (.5 tsp), (1 serving)
1 calories of Garlic, (0.25 cloves)
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