Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.3 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 36.3 mg |
| Sodium | 2,123.0 mg |
| Potassium | 454.2 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 7.6 g |
| Sugars | 0.8 g |
| Protein | 23.6 g |
| Vitamin A | 144.2 % | Vitamin B-12 | 18.9 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.7 % |
| Copper | 8.3 % |
| Folate | 11.2 % |
| Iron | 12.1 % |
| Magnesium | 11.0 % |
| Manganese | 17.6 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 17.1 % |
| Riboflavin | 11.5 % |
| Selenium | 12.7 % |
| Thiamin | 14.2 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spinach and ricotta with beef and vegies
View the full spinach and ricotta with beef and vegies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spinach and ricotta with beef and vegies
155 calories of Knorr Alfredo Sauce, (5 tbsp)
114 calories of Asda Spinach and Ricotta Tortellini, (70 grams)
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
53 calories of Beef, round steak, (40 grams)
Calories per serving of spinach and ricotta with beef and vegies
155 calories of Knorr Alfredo Sauce, (5 tbsp)
114 calories of Asda Spinach and Ricotta Tortellini, (70 grams)
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
53 calories of Beef, round steak, (40 grams)
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