Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 1,392.3
Total Fat 118.3 g
Saturated Fat 13.1 g
Polyunsaturated Fat 74.1 g
Monounsaturated Fat 24.9 g
Cholesterol 102.0 mg
Sodium 186.1 mg
Potassium 353.4 mg
Total Carbohydrate 35.8 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 46.7 g
Vitamin A 9.3 %
Vitamin B-12 49.7 %
Vitamin B-6 40.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 284.4 %
Calcium 7.3 %
Copper 5.5 %
Folate 15.8 %
Iron 18.4 %
Magnesium 26.2 %
Manganese 12.2 %
Niacin 38.6 %
Pantothenic Acid 15.3 %
Phosphorus 45.4 %
Riboflavin 16.4 %
Selenium 119.4 %
Thiamin 22.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shark Bites

View the full Shark Bites Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shark Bites

964 calories of Sunflower Oil, (0.50 cup)

260 calories of Shark, (200 grams)

114 calories of Flour, white, (0.25 cup)

57 calories of 4C Breadcrumbs, Panko Plain, (0.17 cup)


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