Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 538.7
Total Fat 27.3 g
Saturated Fat 14.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.0 g
Cholesterol 106.3 mg
Sodium 668.2 mg
Potassium 402.4 mg
Total Carbohydrate 42.7 g
Dietary Fiber 2.7 g
Sugars 0.1 g
Protein 29.7 g
Vitamin A 16.9 %
Vitamin B-12 10.5 %
Vitamin B-6 20.3 %
Vitamin C 4.2 %
Vitamin D 0.3 %
Vitamin E 5.7 %
Calcium 25.4 %
Copper 12.9 %
Folate 26.3 %
Iron 20.1 %
Magnesium 12.1 %
Manganese 18.6 %
Niacin 42.8 %
Pantothenic Acid 14.4 %
Phosphorus 39.4 %
Riboflavin 28.5 %
Selenium 47.8 %
Thiamin 30.2 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jesie's Chicken Enchilada's

View the full Jesie's Chicken Enchilada's Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jesie's Chicken Enchilada's

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

86 calories of Roasting Chicken, (0.37 unit (yield from 1 lb ready-to-cook chicken))

81 calories of Cream Cheese, (0.84 oz)

63 calories of Sour Cream, (0.11 cup)

55 calories of Monterey Cheese, (0.13 cup, shredded)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

3 calories of Red Ripe Tomatoes, (0.11 cup cherry tomatoes)

1 calories of Green Chiles (Whole), (0.42 oz)

0 calories of Hot Pepper Sauce, (0.01 tsp)


No nutrition or calorie comments found.