Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 724.9
Total Fat 30.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 300.6 mg
Sodium 626.3 mg
Potassium 152.8 mg
Total Carbohydrate 58.5 g
Dietary Fiber 2.1 g
Sugars 15.6 g
Protein 53.6 g
Vitamin A 22.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.9 %
Copper 1.6 %
Folate 0.5 %
Iron 14.8 %
Magnesium 0.5 %
Manganese 2.2 %
Niacin 5.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.7 %
Selenium 0.7 %
Thiamin 9.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cider glazed Cornish hen

View the full Cider glazed Cornish hen Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cider glazed Cornish hen

480 calories of Cornish Game Hen, (8 oz)

100 calories of RICE :- Basmati Rice- 1 cup cooked, (0.50 serving)

60 calories of Apple Junction Sweet Apple Cider, (0.50 cup)

22 calories of 1/3c dried cranberries, (0.17 serving)

16 calories of (C) Syrup, Maple, sugar free (Maple Grove Farms), (0.13 cup)

15 calories of small onion, chopped, (0.50 serving)

15 calories of Pears, Seckel (1 pear/50g), (0.50 serving)

7 calories of Badia extra virgin olive oil, (0.06 tbsp)

3 calories of Carrot - raw, chopped, (0.06 cup)

2 calories of Clove of Garlic, (0.50 serving)

2 calories of black pepper, coarse ground, (0.13 tsp)

2 calories of 365 organic chicken broth low sodium, (0.13 cup)

2 calories of McCormick Pure Vanilla Extract, (0.13 tsp)

0 calories of Herbes de Provence, (0.06 tbsp)

0 calories of Salt | Salt Sense | Low Sodium, (0.25 tsp)

0 calories of Ground Cinnamon, (0.07 tsp)


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