Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 195.0 mg |
| Potassium | 325.0 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.0 g |
| Protein | 24.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 100.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Protein Shake
View the full Pineapple Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Protein Shake
110 calories of Dole 100% Juice Pineapple Juice (1 6fl oz can - 1 serving), (1 serving)
80 calories of Naturally Preferred Whey Protein Powder, (1 serving)
30 calories of Kroger Break-Free Egg Product, (0.25 cup)
Calories per serving of Pineapple Protein Shake
110 calories of Dole 100% Juice Pineapple Juice (1 6fl oz can - 1 serving), (1 serving)
80 calories of Naturally Preferred Whey Protein Powder, (1 serving)
30 calories of Kroger Break-Free Egg Product, (0.25 cup)