Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.9 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 149.8 mg |
| Sodium | 380.7 mg |
| Potassium | 113.8 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 33.3 g |
| Protein | 6.5 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.6 % |
| Vitamin D | 11.8 % |
| Vitamin E | 8.4 % |
| Calcium | 10.6 % |
| Copper | 1.7 % |
| Folate | 5.7 % |
| Iron | 4.8 % |
| Magnesium | 2.2 % |
| Manganese | 7.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 8.5 % |
| Riboflavin | 8.4 % |
| Selenium | 1.5 % |
| Thiamin | 0.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Pineapple Upside Down Muffins
View the full Gluten Free Pineapple Upside Down Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Pineapple Upside Down Muffins
93 calories of Bisquick - Gluten Free, (26.67 gram(s))
83 calories of Buttery Spread - Soy Free, (0.83 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
33 calories of Brown Sugar, (0.04 cup, packed)
12 calories of Coconut Milk - So Delicious (Vanilla), (0.13 cup)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
2 calories of Vanilla Extract, (0.17 tsp)
Calories per serving of Gluten Free Pineapple Upside Down Muffins
93 calories of Bisquick - Gluten Free, (26.67 gram(s))
83 calories of Buttery Spread - Soy Free, (0.83 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
33 calories of Brown Sugar, (0.04 cup, packed)
12 calories of Coconut Milk - So Delicious (Vanilla), (0.13 cup)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
2 calories of Vanilla Extract, (0.17 tsp)
Nutrition & Calorie Comments