Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 71.6 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 192.7 mg |
Potassium | 62.8 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 1.7 g |
Sugars | 0.1 g |
Protein | 2.2 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.4 % |
Copper | 6.9 % |
Folate | 4.9 % |
Iron | 4.6 % |
Magnesium | 3.0 % |
Manganese | 10.9 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 6.4 % |
Riboflavin | 2.1 % |
Selenium | 1.0 % |
Thiamin | 5.5 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hummus, Basil & tahini
View the full Hummus, Basil & tahini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hummus, Basil & tahini
37 calories of Tahini, (0.22 oz)
23 calories of Chickpeas (garbanzo beans), (0.08 cup)
10 calories of Patak's Madras, (Hot cumin/Chile paste for sauces) 2 tbs, (0.06 serving)
0 calories of Garlic (1 clove), (0.08 serving)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Basil - Fresh, (1 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of salt, Hain* sea salt, (0.03 tsp)
Calories per serving of Hummus, Basil & tahini
37 calories of Tahini, (0.22 oz)
23 calories of Chickpeas (garbanzo beans), (0.08 cup)
10 calories of Patak's Madras, (Hot cumin/Chile paste for sauces) 2 tbs, (0.06 serving)
0 calories of Garlic (1 clove), (0.08 serving)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Basil - Fresh, (1 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of salt, Hain* sea salt, (0.03 tsp)
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