Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.3 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 50.2 mg |
| Sodium | 654.7 mg |
| Potassium | 327.0 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 13.2 g |
| Protein | 19.7 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.5 % |
| Calcium | 5.1 % |
| Copper | 6.9 % |
| Folate | 1.3 % |
| Iron | 6.2 % |
| Magnesium | 10.6 % |
| Manganese | 10.6 % |
| Niacin | 44.1 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 21.2 % |
| Riboflavin | 7.7 % |
| Selenium | 19.6 % |
| Thiamin | 4.9 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad with Almonds and Dried Cranberries
View the full Chicken Salad with Almonds and Dried Cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad with Almonds and Dried Cranberries
91 calories of Chicken Breast (cooked), no skin, roasted, (2.65 ounces)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
34 calories of Almonds, (5 almond)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
7 calories of Dill Pickles, (1 small)
Calories per serving of Chicken Salad with Almonds and Dried Cranberries
91 calories of Chicken Breast (cooked), no skin, roasted, (2.65 ounces)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
34 calories of Almonds, (5 almond)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
7 calories of Dill Pickles, (1 small)
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