Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 93.8
Total Fat 9.5 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 468.6 mg
Potassium 58.9 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.5 g
Sugars 2.1 g
Protein 0.3 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 0.7 %
Copper 1.5 %
Folate 1.4 %
Iron 1.3 %
Magnesium 1.4 %
Manganese 6.6 %
Niacin 0.3 %
Pantothenic Acid 0.7 %
Phosphorus 0.9 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Onion and Cucumber Salad

View the full Red Onion and Cucumber Salad Recipe & Instructions
Submitted by: CUROI2003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Onion and Cucumber Salad

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)

4 calories of Cucumber (peeled), (0.25 cup, sliced)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Onions, raw, (0.17 slice, thin)

0 calories of Fresh Chives, (0.17 tbsp chopped)

0 calories of Salt, (0.17 tsp)


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