Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 709.4 mg |
| Potassium | 826.8 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 7.4 g |
| Sugars | 0.4 g |
| Protein | 9.6 g |
| Vitamin A | 141.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.8 % |
| Vitamin C | 44.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 22.1 % |
| Copper | 15.3 % |
| Folate | 31.6 % |
| Iron | 12.8 % |
| Magnesium | 22.2 % |
| Manganese | 68.3 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 12.3 % |
| Riboflavin | 13.4 % |
| Selenium | 5.5 % |
| Thiamin | 13.5 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Eggplant in Roasted Tomato Sauce
View the full Baked Eggplant in Roasted Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Eggplant in Roasted Tomato Sauce
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
27 calories of White Wine, (1.33 fl oz)
26 calories of Onions, raw, (0.42 cup, chopped)
20 calories of Spinach, frozen, (0.33 package (10 oz) yields)
20 calories of President Fat Free Crumbled Feta, (0.67 oz)
17 calories of Red Ripe Tomatoes, (1.33 plum tomato)
15 calories of Garlic, (3.33 cloves)
3 calories of Vegetable Broth, (0.17 cup)
Calories per serving of Baked Eggplant in Roasted Tomato Sauce
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
27 calories of White Wine, (1.33 fl oz)
26 calories of Onions, raw, (0.42 cup, chopped)
20 calories of Spinach, frozen, (0.33 package (10 oz) yields)
20 calories of President Fat Free Crumbled Feta, (0.67 oz)
17 calories of Red Ripe Tomatoes, (1.33 plum tomato)
15 calories of Garlic, (3.33 cloves)
3 calories of Vegetable Broth, (0.17 cup)
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