Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 47.7
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.0 mg
Sodium 44.4 mg
Potassium 74.5 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.9 g
Sugars 5.2 g
Protein 2.4 g
Vitamin A 41.6 %
Vitamin B-12 1.2 %
Vitamin B-6 1.1 %
Vitamin C 1.4 %
Vitamin D 1.0 %
Vitamin E 1.0 %
Calcium 1.6 %
Copper 1.3 %
Folate 1.4 %
Iron 2.7 %
Magnesium 1.2 %
Manganese 5.3 %
Niacin 0.5 %
Pantothenic Acid 1.2 %
Phosphorus 1.3 %
Riboflavin 3.8 %
Selenium 1.6 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GlutenFree Pumpkin Breakfast muffins

View the full GlutenFree Pumpkin Breakfast muffins Recipe & Instructions
Submitted by: DOOZERBUG2007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GlutenFree Pumpkin Breakfast muffins

11 calories of Bisquick Gluten Free Pancake and Baking Mix (1/3 cup), (0.08 serving)

10 calories of Honey, (0.01 cup)

9 calories of Raisins, (0.02 cup (not packed))

7 calories of Gold Standard 100% Whey French Vanilla Creme protein powder (1 scoop), (0.06 serving)

4 calories of Dried Cherries, (0.01 cup)

4 calories of Pumpkin, canned, without salt, (0.05 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Skim Milk, (0.01 cup)

1 calories of Cinnamon, ground, (0.04 tbsp)

1 calories of Pumpkin Pie spice, (0.03 tbsp)


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