Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 456.4 | Total Fat | 33.4 g |
---|---|
Saturated Fat | 16.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 12.4 g |
Cholesterol | 112.3 mg |
Sodium | 680.0 mg |
Potassium | 622.6 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 2.2 g |
Sugars | 5.5 g |
Protein | 21.9 g |
Vitamin A | 21.0 % | Vitamin B-12 | 36.6 % |
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Vitamin B-6 | 15.6 % |
Vitamin C | 15.0 % |
Vitamin D | 2.3 % |
Vitamin E | 10.2 % |
Calcium | 21.6 % |
Copper | 11.0 % |
Folate | 10.8 % |
Iron | 17.7 % |
Magnesium | 10.4 % |
Manganese | 10.9 % |
Niacin | 25.4 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 26.2 % |
Riboflavin | 18.9 % |
Selenium | 27.8 % |
Thiamin | 11.4 % |
Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Italian Casserole
View the full The Italian Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Italian Casserole
220 calories of Ground beef, (2.50 oz)
97 calories of Cream Cheese, (1 oz)
41 calories of Parmesan Cheese, grated, (0.09 cup)
36 calories of Egg Noodles, enriched, (0.25 cup)
19 calories of Tomato Paste, (0.09 cup)
13 calories of Sour Cream, reduced fat, (0.04 cup)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Skim Milk, (0.09 cup)
Calories per serving of The Italian Casserole
220 calories of Ground beef, (2.50 oz)
97 calories of Cream Cheese, (1 oz)
41 calories of Parmesan Cheese, grated, (0.09 cup)
36 calories of Egg Noodles, enriched, (0.25 cup)
19 calories of Tomato Paste, (0.09 cup)
13 calories of Sour Cream, reduced fat, (0.04 cup)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Skim Milk, (0.09 cup)
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