Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 456.4
Total Fat 33.4 g
Saturated Fat 16.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 12.4 g
Cholesterol 112.3 mg
Sodium 680.0 mg
Potassium 622.6 mg
Total Carbohydrate 18.1 g
Dietary Fiber 2.2 g
Sugars 5.5 g
Protein 21.9 g
Vitamin A 21.0 %
Vitamin B-12 36.6 %
Vitamin B-6 15.6 %
Vitamin C 15.0 %
Vitamin D 2.3 %
Vitamin E 10.2 %
Calcium 21.6 %
Copper 11.0 %
Folate 10.8 %
Iron 17.7 %
Magnesium 10.4 %
Manganese 10.9 %
Niacin 25.4 %
Pantothenic Acid 6.3 %
Phosphorus 26.2 %
Riboflavin 18.9 %
Selenium 27.8 %
Thiamin 11.4 %
Zinc 22.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Italian Casserole

View the full The Italian Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Italian Casserole

220 calories of Ground beef, (2.50 oz)

97 calories of Cream Cheese, (1 oz)

41 calories of Parmesan Cheese, grated, (0.09 cup)

36 calories of Egg Noodles, enriched, (0.25 cup)

19 calories of Tomato Paste, (0.09 cup)

13 calories of Sour Cream, reduced fat, (0.04 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Skim Milk, (0.09 cup)


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