Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 122.7
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 6.1 mg
Potassium 427.3 mg
Total Carbohydrate 32.9 g
Dietary Fiber 3.5 g
Sugars 22.7 g
Protein 1.6 g
Vitamin A 23.4 %
Vitamin B-12 0.0 %
Vitamin B-6 13.2 %
Vitamin C 110.0 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 3.8 %
Copper 11.7 %
Folate 10.1 %
Iron 2.6 %
Magnesium 7.0 %
Manganese 6.1 %
Niacin 4.9 %
Pantothenic Acid 5.1 %
Phosphorus 4.5 %
Riboflavin 6.7 %
Selenium 1.5 %
Thiamin 8.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango cucumber soup

View the full Mango cucumber soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango cucumber soup

90 calories of Mangos, (0.67 fruit without refuse)

20 calories of Lime Juice, (0.33 cup)

8 calories of Cucumber (peeled), (0.33 medium)

5 calories of Onions, raw, (0.17 small)

0 calories of Cilantro, raw, (1.33 tbsp)


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