Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,841.9
Total Fat 142.6 g
Saturated Fat 61.5 g
Polyunsaturated Fat 10.8 g
Monounsaturated Fat 56.1 g
Cholesterol 530.0 mg
Sodium 3,000.2 mg
Potassium 7,341.0 mg
Total Carbohydrate 279.4 g
Dietary Fiber 47.3 g
Sugars 44.1 g
Protein 109.3 g
Vitamin A 75.1 %
Vitamin B-12 26.4 %
Vitamin B-6 237.9 %
Vitamin C 481.8 %
Vitamin D 14.0 %
Vitamin E 70.2 %
Calcium 47.0 %
Copper 110.4 %
Folate 162.7 %
Iron 86.5 %
Magnesium 131.3 %
Manganese 202.8 %
Niacin 190.2 %
Pantothenic Acid 116.7 %
Phosphorus 170.0 %
Riboflavin 85.3 %
Selenium 98.9 %
Thiamin 109.9 %
Zinc 85.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nandos chicken thigh&drumsticks with mash&Savoy Cabbage

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nandos chicken thigh&drumsticks with mash&Savoy Cabbage

718 calories of Butter, salted, (100 grams)

588 calories of Potato, raw, (4 medium (2-1/4" to 3-1/4" dia.))

454 calories of Parsnips, (4 parsnip (9" long))

358 calories of Olive Oil, (3 tbsp)

246 calories of Chicken Thigh, (3 thigh, bone and skin removed)

221 calories of Chicken Drumstick, (3 drumstick, bone and skin removed)

68 calories of White Wine, (100 mL)

52 calories of Sauce - Nandos Peri Peri Hot , (4 tbsp)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

27 calories of Cabbage, savoy, fresh, (100 grams)

0 calories of Salt, (1 dash)


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