Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.6 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 218.9 mg |
| Potassium | 470.6 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 7.5 g |
| Protein | 28.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 36.6 % |
| Vitamin C | 49.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.7 % |
| Copper | 4.5 % |
| Folate | 4.9 % |
| Iron | 5.8 % |
| Magnesium | 10.7 % |
| Manganese | 4.5 % |
| Niacin | 67.3 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 24.5 % |
| Riboflavin | 7.6 % |
| Selenium | 30.7 % |
| Thiamin | 12.0 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Chipotle Poached Chicken Breast for Tacos
View the full Orange Chipotle Poached Chicken Breast for Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Chipotle Poached Chicken Breast for Tacos
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
36 calories of Orange Juice, (0.33 cup)
8 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.50 serving)
4 calories of Garlic, (1 clove)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Worchestire Sauce, (0.17 serving)
Calories per serving of Orange Chipotle Poached Chicken Breast for Tacos
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
36 calories of Orange Juice, (0.33 cup)
8 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.50 serving)
4 calories of Garlic, (1 clove)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Worchestire Sauce, (0.17 serving)
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