Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 227.4 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 47.4 mg |
Sodium | 298.1 mg |
Potassium | 283.6 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 5.6 g |
Sugars | 14.0 g |
Protein | 7.2 g |
Vitamin A | 15.9 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 4.9 % |
Vitamin D | 5.5 % |
Vitamin E | 1.0 % |
Calcium | 17.1 % |
Copper | 6.6 % |
Folate | 4.5 % |
Iron | 5.5 % |
Magnesium | 7.2 % |
Manganese | 12.2 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 11.1 % |
Riboflavin | 7.7 % |
Selenium | 1.9 % |
Thiamin | 2.5 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Loaf (mini)
View the full Zucchini Loaf (mini) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Loaf (mini)
102 calories of Whole Wheat Flour, (0.25 cup)
50 calories of Semisweet chocolate, (0.06 cup mini chips)
21 calories of Sugar Cane juice*, (18.75 gram)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Zucchini, (0.25 cup, mashed)
9 calories of Milk, 1%, (0.09 cup)
9 calories of Barlean's Flax Oil, (0.08 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Zucchini Loaf (mini)
102 calories of Whole Wheat Flour, (0.25 cup)
50 calories of Semisweet chocolate, (0.06 cup mini chips)
21 calories of Sugar Cane juice*, (18.75 gram)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Zucchini, (0.25 cup, mashed)
9 calories of Milk, 1%, (0.09 cup)
9 calories of Barlean's Flax Oil, (0.08 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
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