Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 353.9 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 8.4 mg |
Sodium | 834.3 mg |
Potassium | 743.9 mg |
Total Carbohydrate | 61.3 g |
Dietary Fiber | 11.5 g |
Sugars | 9.1 g |
Protein | 24.7 g |
Vitamin A | 66.1 % | Vitamin B-12 | 7.6 % |
---|---|
Vitamin B-6 | 13.7 % |
Vitamin C | 38.9 % |
Vitamin D | 5.3 % |
Vitamin E | 14.5 % |
Calcium | 14.1 % |
Copper | 23.2 % |
Folate | 43.9 % |
Iron | 24.9 % |
Magnesium | 13.3 % |
Manganese | 27.0 % |
Niacin | 34.7 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 19.1 % |
Riboflavin | 36.6 % |
Selenium | 14.5 % |
Thiamin | 41.0 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Que Sarah Sarah Lasagne
View the full Que Sarah Sarah Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Que Sarah Sarah Lasagne
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
42 calories of Bob's Red Mill TVP, (0.13 cup)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))
14 calories of Fontina Cheese, (0.13 oz)
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
8 calories of Red Wine, (0.33 fl oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
6 calories of Mushrooms, fresh, (27.75 grams)
4 calories of Tomato Paste, (0.02 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Roasted Red Pepper Strips, (0.50 tbsp)
1 calories of Garlic, (0.13 clove)
Calories per serving of Que Sarah Sarah Lasagne
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
42 calories of Bob's Red Mill TVP, (0.13 cup)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))
14 calories of Fontina Cheese, (0.13 oz)
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
8 calories of Red Wine, (0.33 fl oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
6 calories of Mushrooms, fresh, (27.75 grams)
4 calories of Tomato Paste, (0.02 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Roasted Red Pepper Strips, (0.50 tbsp)
1 calories of Garlic, (0.13 clove)
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