Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 339.9
Total Fat 12.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 572.4 mg
Potassium 729.6 mg
Total Carbohydrate 40.1 g
Dietary Fiber 2.4 g
Sugars 7.4 g
Protein 17.0 g
Vitamin A 16.8 %
Vitamin B-12 22.2 %
Vitamin B-6 22.0 %
Vitamin C 62.3 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 4.8 %
Copper 14.7 %
Folate 34.3 %
Iron 20.9 %
Magnesium 13.8 %
Manganese 23.0 %
Niacin 35.3 %
Pantothenic Acid 9.1 %
Phosphorus 18.2 %
Riboflavin 22.2 %
Selenium 48.5 %
Thiamin 36.3 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Juice Goulash

View the full Tomato Juice Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Juice Goulash

150 calories of Ground beef, lean, (2 oz)

146 calories of Macaroni, dry, enriched, (1.38 oz)

30 calories of Tomato juice, with salt added, (5.75 fl oz)

8 calories of Canned Tomatoes, (0.25 can)

7 calories of Onions, raw, (0.13 large)


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