Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 210.2
Total Fat 11.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 5.9 g
Cholesterol 9.2 mg
Sodium 8.4 mg
Potassium 100.7 mg
Total Carbohydrate 25.0 g
Dietary Fiber 1.0 g
Sugars 11.0 g
Protein 3.0 g
Vitamin A 0.8 %
Vitamin B-12 0.3 %
Vitamin B-6 6.2 %
Vitamin C 2.8 %
Vitamin D 1.5 %
Vitamin E 10.1 %
Calcium 1.8 %
Copper 3.8 %
Folate 8.4 %
Iron 4.9 %
Magnesium 3.4 %
Manganese 11.7 %
Niacin 5.1 %
Pantothenic Acid 1.6 %
Phosphorus 3.8 %
Riboflavin 6.3 %
Selenium 8.5 %
Thiamin 8.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trisha's Black Walnut Banana Squares and Wedges

View the full Trisha's Black Walnut Banana Squares and Wedges Recipe & Instructions
Submitted by: TAS19732008

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trisha's Black Walnut Banana Squares and Wedges

77 calories of Canola Oil, (0.04 cup)

59 calories of Flour, white, (0.13 cup)

30 calories of Granulated Sugar, (0.04 cup)

16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))

15 calories of Black Walnuts, (0.02 cup, chopped)

6 calories of Friendly Farms Vitamin D Milk (1 serving=1 cup(8oz), (0.04 serving)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Lemon Juice - Realemon, (0.04 tsp)


No nutrition or calorie comments found.