Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 53.7 mg |
| Sodium | 260.7 mg |
| Potassium | 296.4 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.4 g |
| Protein | 21.1 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 43.5 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 16.9 % |
| Copper | 3.7 % |
| Folate | 4.7 % |
| Iron | 4.4 % |
| Magnesium | 6.5 % |
| Manganese | 3.2 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 22.3 % |
| Riboflavin | 9.6 % |
| Selenium | 27.3 % |
| Thiamin | 2.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon & Tuna salad sandwich filling
View the full Salmon & Tuna salad sandwich filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon & Tuna salad sandwich filling
82 calories of Pink Salmon (canned), (0.13 can)
31 calories of Tuna, Water-Packed, Chicken of the Sea, (0.13 cup)
30 calories of Kroger Brand Light Cream Cheese, (1 tbsp)
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Cabbage, fresh, (0.13 cup, shredded)
2 calories of Red pepper, sweet (1 med.), (0.06 serving)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Zucchini, baby, (0.06 medium)
Calories per serving of Salmon & Tuna salad sandwich filling
82 calories of Pink Salmon (canned), (0.13 can)
31 calories of Tuna, Water-Packed, Chicken of the Sea, (0.13 cup)
30 calories of Kroger Brand Light Cream Cheese, (1 tbsp)
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Cabbage, fresh, (0.13 cup, shredded)
2 calories of Red pepper, sweet (1 med.), (0.06 serving)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Zucchini, baby, (0.06 medium)
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