Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.4
Total Fat 5.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 21.9 mg
Sodium 171.2 mg
Potassium 116.5 mg
Total Carbohydrate 33.8 g
Dietary Fiber 2.6 g
Sugars 1.0 g
Protein 6.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.2 %
Copper 0.0 %
Folate 0.0 %
Iron 1.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Alfedo Beef & Rice

View the full Parmesan Alfedo Beef & Rice Recipe & Instructions
Submitted by: WIXNWAX
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Alfedo Beef & Rice

164 calories of Brown rice (1 cup cooked), (0.75 serving)

31 calories of Ragu Light Parmesan Alfredo Sauce, (0.13 cup)

28 calories of Ground beef/Ground Turkey Patty, (0.13 serving)


No nutrition or calorie comments found.