Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 21.9 mg |
| Sodium | 171.2 mg |
| Potassium | 116.5 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.0 g |
| Protein | 6.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Alfedo Beef & Rice
View the full Parmesan Alfedo Beef & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Alfedo Beef & Rice
164 calories of Brown rice (1 cup cooked), (0.75 serving)
31 calories of Ragu Light Parmesan Alfredo Sauce, (0.13 cup)
28 calories of Ground beef/Ground Turkey Patty, (0.13 serving)
Calories per serving of Parmesan Alfedo Beef & Rice
164 calories of Brown rice (1 cup cooked), (0.75 serving)
31 calories of Ragu Light Parmesan Alfredo Sauce, (0.13 cup)
28 calories of Ground beef/Ground Turkey Patty, (0.13 serving)
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