Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.2 mg |
| Potassium | 725.7 mg |
| Total Carbohydrate | 86.1 g |
| Dietary Fiber | 16.2 g |
| Sugars | 42.8 g |
| Protein | 6.0 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 38.9 % |
| Vitamin C | 88.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 4.4 % |
| Copper | 12.5 % |
| Folate | 16.6 % |
| Iron | 7.4 % |
| Magnesium | 16.3 % |
| Manganese | 95.1 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 16.0 % |
| Selenium | 3.2 % |
| Thiamin | 6.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zingy Smoothie, Dairy Free
View the full Zingy Smoothie, Dairy Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zingy Smoothie, Dairy Free
138 calories of Orange and Lime Juice - 200ml (not from concentrate) Tropicana, (1.50 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
83 calories of Raspberries, (170 grams)
40 calories of Agave Nectar, Organic Blue Agave, Light, (0.66 tbsp)
Calories per serving of Zingy Smoothie, Dairy Free
138 calories of Orange and Lime Juice - 200ml (not from concentrate) Tropicana, (1.50 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
83 calories of Raspberries, (170 grams)
40 calories of Agave Nectar, Organic Blue Agave, Light, (0.66 tbsp)