Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 28.3 mg |
| Sodium | 694.4 mg |
| Potassium | 306.5 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.5 g |
| Protein | 17.8 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 16.0 % |
| Copper | 8.7 % |
| Folate | 10.9 % |
| Iron | 14.5 % |
| Magnesium | 6.8 % |
| Manganese | 7.9 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 12.1 % |
| Riboflavin | 4.0 % |
| Selenium | 12.4 % |
| Thiamin | 5.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Bean Burrito
View the full Chicken & Bean Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Bean Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
30 calories of Beans, pinto, (0.13 cup)
26 calories of Cheese Reduced Fat Colby Monterey Jack Kraft, (0.08 cup)
9 calories of Salsa, (0.13 cup)
3 calories of Tomatoe-sliced or chopped 1 cup, (0.08 serving)
2 calories of Sour Cream, reduced fat, (0.08 tbsp)
1 calories of Dole Shredded lettuce, (0.08 cup)
Calories per serving of Chicken & Bean Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
30 calories of Beans, pinto, (0.13 cup)
26 calories of Cheese Reduced Fat Colby Monterey Jack Kraft, (0.08 cup)
9 calories of Salsa, (0.13 cup)
3 calories of Tomatoe-sliced or chopped 1 cup, (0.08 serving)
2 calories of Sour Cream, reduced fat, (0.08 tbsp)
1 calories of Dole Shredded lettuce, (0.08 cup)
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