Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 299.9
Total Fat 10.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 4.0 g
Cholesterol 75.4 mg
Sodium 311.6 mg
Potassium 647.8 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.3 g
Sugars 8.1 g
Protein 36.8 g
Vitamin A 2.9 %
Vitamin B-12 98.7 %
Vitamin B-6 37.9 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.3 %
Copper 5.4 %
Folate 3.4 %
Iron 7.4 %
Magnesium 13.7 %
Manganese 26.0 %
Niacin 52.4 %
Pantothenic Acid 11.1 %
Phosphorus 41.4 %
Riboflavin 13.0 %
Selenium 91.8 %
Thiamin 11.1 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard Maple Salmon

View the full Mustard Maple Salmon Recipe & Instructions
Submitted by: PIEBARB
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard Maple Salmon

243 calories of Coho Salmon, (4.67 oz)

35 calories of Maple Syrup, (0.67 tbsp)

10 calories of Mustard seed, yellow, (0.67 tsp)

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

1 calories of Garlic, (0.33 clove)


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