Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.8 mg |
| Sodium | 398.4 mg |
| Potassium | 15.7 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 8.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.7 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 0.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rustic Ciabatta Pizza
View the full Rustic Ciabatta Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rustic Ciabatta Pizza
100 calories of Bread Flour, (0.25 cup)
45 calories of Cheese - mozzarella 1oz lucerne , (0.50 serving)
14 calories of Cheese, Kirkland Signature Natural Sharp Cheddar Cheese, 28g, (0.13 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Kosher Salt, (0.13 tsp)
0 calories of Yeast, Red Str Active Dry Yeast, (0.13 tsp)
Calories per serving of Rustic Ciabatta Pizza
100 calories of Bread Flour, (0.25 cup)
45 calories of Cheese - mozzarella 1oz lucerne , (0.50 serving)
14 calories of Cheese, Kirkland Signature Natural Sharp Cheddar Cheese, 28g, (0.13 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Kosher Salt, (0.13 tsp)
0 calories of Yeast, Red Str Active Dry Yeast, (0.13 tsp)