Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 225.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.2 g |
| Protein | 16.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Tilapia
View the full Orange Tilapia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Tilapia
75 calories of *tilapia fillet, (3 oz)
6 calories of Harvey Fresh Real Orange Juice, (0.06 cup)
2 calories of black pepper, coarse ground, (0.13 tsp)
1 calories of Dried Oregano, (0.25 tsp)
0 calories of Cumin (ground), (0.25 tsp)
0 calories of Garlic Powder, (0.25 tsp)
0 calories of Salt | Salt Sense | Low Sodium, (0.13 tsp)
0 calories of Orange Zest - of 1 orange, (0.13 serving)
Calories per serving of Orange Tilapia
75 calories of *tilapia fillet, (3 oz)
6 calories of Harvey Fresh Real Orange Juice, (0.06 cup)
2 calories of black pepper, coarse ground, (0.13 tsp)
1 calories of Dried Oregano, (0.25 tsp)
0 calories of Cumin (ground), (0.25 tsp)
0 calories of Garlic Powder, (0.25 tsp)
0 calories of Salt | Salt Sense | Low Sodium, (0.13 tsp)
0 calories of Orange Zest - of 1 orange, (0.13 serving)
Calories in Similar Recipes
- This Tilapia recipe is taken from Giada's Food Network recipes. It is a good, light meal.