Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 375.2 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 29.6 mg |
Sodium | 856.7 mg |
Potassium | 796.6 mg |
Total Carbohydrate | 48.0 g |
Dietary Fiber | 7.3 g |
Sugars | 7.1 g |
Protein | 22.6 g |
Vitamin A | 133.5 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 19.6 % |
Vitamin C | 132.3 % |
Vitamin D | 6.6 % |
Vitamin E | 6.9 % |
Calcium | 47.5 % |
Copper | 11.0 % |
Folate | 33.6 % |
Iron | 21.4 % |
Magnesium | 13.6 % |
Manganese | 17.0 % |
Niacin | 13.8 % |
Pantothenic Acid | 11.9 % |
Phosphorus | 34.7 % |
Riboflavin | 32.6 % |
Selenium | 17.8 % |
Thiamin | 33.0 % |
Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash, Mushroom, and Spinach Lasagna
View the full Butternut Squash, Mushroom, and Spinach Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash, Mushroom, and Spinach Lasagna
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
78 calories of Parmesan Cheese, grated, (0.17 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
27 calories of Butternut Squash, (0.33 cup, cubes)
27 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.67 serving)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Butternut Squash, Mushroom, and Spinach Lasagna
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
78 calories of Parmesan Cheese, grated, (0.17 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
27 calories of Butternut Squash, (0.33 cup, cubes)
27 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.67 serving)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Garlic, (0.50 cloves)
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