Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.0 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 36.3 mg |
| Sodium | 493.3 mg |
| Potassium | 178.1 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.0 g |
| Protein | 16.5 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 10.0 % |
| Copper | 11.0 % |
| Folate | 2.3 % |
| Iron | 15.5 % |
| Magnesium | 10.7 % |
| Manganese | 77.6 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 16.4 % |
| Riboflavin | 9.6 % |
| Selenium | 50.4 % |
| Thiamin | 9.9 % |
| Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb Florentine Spinich & Cheese Spaghetti
View the full Low carb Florentine Spinich & Cheese Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb Florentine Spinich & Cheese Spaghetti
139 calories of Whole Wheat Spaghetti, cooked (pasta), (0.80 cup)
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
80 calories of Florentine spinich & cheese spaghetti sauce, (0.50 cup)
Calories per serving of Low carb Florentine Spinich & Cheese Spaghetti
139 calories of Whole Wheat Spaghetti, cooked (pasta), (0.80 cup)
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
80 calories of Florentine spinich & cheese spaghetti sauce, (0.50 cup)
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