Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 442.8
Total Fat 12.1 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 73.5 mg
Sodium 801.1 mg
Potassium 289.3 mg
Total Carbohydrate 47.8 g
Dietary Fiber 3.6 g
Sugars 2.5 g
Protein 33.6 g
Vitamin A 7.4 %
Vitamin B-12 6.7 %
Vitamin B-6 22.3 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 20.4 %
Copper 4.8 %
Folate 29.0 %
Iron 17.1 %
Magnesium 6.7 %
Manganese 4.3 %
Niacin 61.8 %
Pantothenic Acid 8.0 %
Phosphorus 21.9 %
Riboflavin 17.0 %
Selenium 28.8 %
Thiamin 34.1 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rainbow Chicken Tetrazini

View the full Rainbow Chicken Tetrazini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rainbow Chicken Tetrazini

210 calories of Rainbow Rotini, (2 oz)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

68 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.17 cup)

50 calories of Campbell's Cream of Chicken Soup, (0.42 serving)

18 calories of Parmesan Cheese, grated, (0.04 cup)

10 calories of Mushrooms, canned, (0.17 cup)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))


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