Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 906.4
Total Fat 73.0 g
Saturated Fat 18.6 g
Polyunsaturated Fat 8.6 g
Monounsaturated Fat 41.1 g
Cholesterol 275.3 mg
Sodium 291.9 mg
Potassium 989.9 mg
Total Carbohydrate 24.8 g
Dietary Fiber 8.0 g
Sugars 7.7 g
Protein 40.9 g
Vitamin A 189.0 %
Vitamin B-12 65.5 %
Vitamin B-6 36.1 %
Vitamin C 34.5 %
Vitamin D 8.8 %
Vitamin E 27.3 %
Calcium 12.4 %
Copper 23.1 %
Folate 24.9 %
Iron 30.5 %
Magnesium 27.0 %
Manganese 45.3 %
Niacin 47.1 %
Pantothenic Acid 9.6 %
Phosphorus 47.8 %
Riboflavin 43.1 %
Selenium 37.3 %
Thiamin 24.8 %
Zinc 51.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meal 1

View the full meal 1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meal 1

396 calories of Ground beef, lean, (150 grams)

240 calories of Extra Virgin Olive Oil, (2 tbsp)

103 calories of Almonds, (15 almond)

63 calories of Egg, fresh, whole, raw, (1 medium)

55 calories of Peas, frozen, (0.50 cup)

26 calories of Carrots, raw, (0.50 cup, chopped)

22 calories of Onions, raw, (0.50 cup, sliced)

1 calories of Garlic, (0.30 tsp)


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