Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 748.2 | Total Fat | 44.9 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 7.9 g |
| Monounsaturated Fat | 28.3 g |
| Cholesterol | 299.7 mg |
| Sodium | 1,037.8 mg |
| Potassium | 1,110.0 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 7.0 g |
| Sugars | 7.7 g |
| Protein | 68.2 g |
| Vitamin A | 190.0 % | Vitamin B-12 | 22.0 % |
|---|---|
| Vitamin B-6 | 78.9 % |
| Vitamin C | 33.1 % |
| Vitamin D | 8.8 % |
| Vitamin E | 27.1 % |
| Calcium | 12.7 % |
| Copper | 20.8 % |
| Folate | 21.5 % |
| Iron | 24.6 % |
| Magnesium | 35.4 % |
| Manganese | 42.5 % |
| Niacin | 144.9 % |
| Pantothenic Acid | 22.7 % |
| Phosphorus | 71.7 % |
| Riboflavin | 36.6 % |
| Selenium | 63.2 % |
| Thiamin | 29.2 % |
| Zinc | 25.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meal 2
View the full meal 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meal 2
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
103 calories of Almonds, (15 almond)
63 calories of Egg, fresh, whole, raw, (1 medium)
55 calories of Peas, frozen, (0.50 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
1 calories of Garlic, (0.30 tsp)
0 calories of Salt, (0.30 tsp)
Calories per serving of meal 2
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
103 calories of Almonds, (15 almond)
63 calories of Egg, fresh, whole, raw, (1 medium)
55 calories of Peas, frozen, (0.50 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
1 calories of Garlic, (0.30 tsp)
0 calories of Salt, (0.30 tsp)
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