Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,775.8 | Total Fat | 54.4 g |
|---|---|
| Saturated Fat | 18.0 g |
| Polyunsaturated Fat | 9.4 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 113.8 mg |
| Sodium | 5,315.8 mg |
| Potassium | 766.5 mg |
| Total Carbohydrate | 209.8 g |
| Dietary Fiber | 10.7 g |
| Sugars | 17.0 g |
| Protein | 103.9 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 11.7 % |
| Vitamin D | 8.6 % |
| Vitamin E | 30.5 % |
| Calcium | 87.7 % |
| Copper | 70.2 % |
| Folate | 107.2 % |
| Iron | 76.2 % |
| Magnesium | 32.5 % |
| Manganese | 103.2 % |
| Niacin | 56.5 % |
| Pantothenic Acid | 22.4 % |
| Phosphorus | 51.1 % |
| Riboflavin | 53.6 % |
| Selenium | 173.0 % |
| Thiamin | 86.6 % |
| Zinc | 28.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna cottage cheese casserole- entire recipe
View the full tuna cottage cheese casserole- entire recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna cottage cheese casserole- entire recipe
691 calories of Macaroni, enriched, (3.50 cup elbow shaped)
454 calories of Cream of Mushroom Soup, (2.13 cup)
200 calories of Liberty Cottage Cheese 1%, (250 gram(s))
135 calories of *Private Selection Shredded Romano Cheese, (1.50 oz)
100 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2 serving)
51 calories of Saltine Crackers (Saltines), (4 cracker)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
25 calories of Milk, 1%, (0.25 cup)
Calories per serving of tuna cottage cheese casserole- entire recipe
691 calories of Macaroni, enriched, (3.50 cup elbow shaped)
454 calories of Cream of Mushroom Soup, (2.13 cup)
200 calories of Liberty Cottage Cheese 1%, (250 gram(s))
135 calories of *Private Selection Shredded Romano Cheese, (1.50 oz)
100 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2 serving)
51 calories of Saltine Crackers (Saltines), (4 cracker)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
25 calories of Milk, 1%, (0.25 cup)
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