Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 293.8
Total Fat 19.1 g
Saturated Fat 10.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.5 g
Cholesterol 103.1 mg
Sodium 778.7 mg
Potassium 252.4 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 22.8 g
Vitamin A 13.3 %
Vitamin B-12 14.4 %
Vitamin B-6 7.1 %
Vitamin C 4.3 %
Vitamin D 2.8 %
Vitamin E 3.8 %
Calcium 52.4 %
Copper 3.7 %
Folate 5.2 %
Iron 5.5 %
Magnesium 7.2 %
Manganese 5.8 %
Niacin 5.2 %
Pantothenic Acid 3.9 %
Phosphorus 39.0 %
Riboflavin 18.8 %
Selenium 27.7 %
Thiamin 6.5 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta Bake

View the full Ricotta Bake Recipe & Instructions
Submitted by: WYNTER57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Bake

78 calories of Ricotta Cheese, part skim milk, (2 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))

19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)


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