Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 72.6
Total Fat 3.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 15.7 mg
Sodium 109.8 mg
Potassium 160.1 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 4.9 g
Vitamin A 23.4 %
Vitamin B-12 8.0 %
Vitamin B-6 4.4 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.9 %
Copper 3.7 %
Folate 2.0 %
Iron 5.3 %
Magnesium 3.0 %
Manganese 6.4 %
Niacin 4.1 %
Pantothenic Acid 0.6 %
Phosphorus 5.0 %
Riboflavin 3.2 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Beef Stock

View the full Basic Beef Stock Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Beef Stock

53 calories of Beef Bones, (2 oz)

6 calories of Red Wine, (0.25 fl oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Tomato Paste, (0.02 cup)

4 calories of Carrots, raw, (0.13 carrot (7-1/2"))

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Bay Leaf, (0.06 tbsp, crumbled)

0 calories of Thyme, fresh, (0.19 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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