Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 409.1
Total Fat 26.7 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 11.1 g
Cholesterol 133.8 mg
Sodium 332.6 mg
Potassium 452.9 mg
Total Carbohydrate 14.7 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 26.0 g
Vitamin A 46.7 %
Vitamin B-12 46.2 %
Vitamin B-6 43.1 %
Vitamin C 7.9 %
Vitamin D 2.5 %
Vitamin E 2.6 %
Calcium 14.0 %
Copper 8.6 %
Folate 25.5 %
Iron 38.3 %
Magnesium 14.5 %
Manganese 42.0 %
Niacin 45.3 %
Pantothenic Acid 6.9 %
Phosphorus 28.3 %
Riboflavin 29.3 %
Selenium 40.2 %
Thiamin 29.7 %
Zinc 34.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ultimate Burger no bun

View the full Ultimate Burger no bun Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ultimate Burger no bun

299 calories of Ground beef, lean, (4 oz)

75 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.25 cup, dry, yields)

18 calories of Egg, fresh, whole, raw, (0.25 large)

9 calories of Borden reduced fat 4 cheese mexican shredded cheese, (0.03 cup)

7 calories of Onions, raw, (0.25 small)

2 calories of Spinach, fresh, (0.25 cup)


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