Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.6 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.8 mg |
| Sodium | 320.7 mg |
| Potassium | 470.3 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.2 g |
| Protein | 13.3 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 33.0 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 578.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.6 % |
| Copper | 11.0 % |
| Folate | 12.1 % |
| Iron | 11.9 % |
| Magnesium | 9.3 % |
| Manganese | 10.9 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 6.7 % |
| Selenium | 0.8 % |
| Thiamin | 17.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Crumbles Stuffed Peppers
View the full Veggie Crumbles Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Crumbles Stuffed Peppers
53 calories of Veggie Crumbles - Morningstar, (0.66 serving)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
38 calories of Brown Rice - Minute Rice, (0.25 serving)
34 calories of Mozzarella Cheese - Crystal Farms, (0.12 cup)
7 calories of Tomato Sauce - No Salt Added - Hunt's, (0.12 cup)
6 calories of Pepper Stir Fry - Birds Eye, (0.25 cup)
5 calories of Taco Sauce - Ortega, (0.50 tbsp)
Calories per serving of Veggie Crumbles Stuffed Peppers
53 calories of Veggie Crumbles - Morningstar, (0.66 serving)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
38 calories of Brown Rice - Minute Rice, (0.25 serving)
34 calories of Mozzarella Cheese - Crystal Farms, (0.12 cup)
7 calories of Tomato Sauce - No Salt Added - Hunt's, (0.12 cup)
6 calories of Pepper Stir Fry - Birds Eye, (0.25 cup)
5 calories of Taco Sauce - Ortega, (0.50 tbsp)