Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 103.8
Total Fat 3.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 37.0 mg
Sodium 249.3 mg
Potassium 177.2 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.6 g
Sugars 1.3 g
Protein 13.7 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.4 %
Copper 0.9 %
Folate 0.2 %
Iron 8.7 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ideal venison tofu spaghetti

View the full Ideal venison tofu spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ideal venison tofu spaghetti

70 calories of Venison, ground, (1.33 oz)

17 calories of Ideal Protein Tomatoe Basil Soup, (0.17 serving)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

7 calories of Tofu Shirataki (tofu noodles), (1.33 oz)

1 calories of Salsa, (0.33 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.