Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 436.0
Total Fat 3.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 140.3 mg
Potassium 341.3 mg
Total Carbohydrate 86.6 g
Dietary Fiber 27.7 g
Sugars 11.0 g
Protein 21.9 g
Vitamin A 65.4 %
Vitamin B-12 25.0 %
Vitamin B-6 3.1 %
Vitamin C 62.5 %
Vitamin D 15.0 %
Vitamin E 0.9 %
Calcium 16.4 %
Copper 1.7 %
Folate 6.2 %
Iron 4.2 %
Magnesium 6.9 %
Manganese 8.7 %
Niacin 1.8 %
Pantothenic Acid 2.2 %
Phosphorus 1.8 %
Riboflavin 32.1 %
Selenium 4.8 %
Thiamin 1.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Carrot Bran muffin

View the full Strawberry Carrot Bran muffin Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Carrot Bran muffin

30 calories of Silk Light Original Soymilk, (0.50 cup)

25 calories of Mott's Cranberry Raspberry Applesauce + Fiber, (0.50 serving)

17 calories of Egg, Large Egg White - 1 egg white, (36 gram(s))

14 calories of Strawberries, fresh, (45 grams)

10 calories of Carrots, raw, (25 grams)

4 calories of Vanilla extract, imitation, alcohol, (0.38 tsp)

3 calories of Splenda packet, (1.50 tsp)

3 calories of Wheat bran, (0.75 gram)

2 calories of Whole Wheat Flour, (0.50 gram)


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