Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 357.3
Total Fat 18.0 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.4 g
Cholesterol 58.8 mg
Sodium 737.3 mg
Potassium 244.0 mg
Total Carbohydrate 28.3 g
Dietary Fiber 1.5 g
Sugars 5.5 g
Protein 18.5 g
Vitamin A 3.9 %
Vitamin B-12 30.9 %
Vitamin B-6 11.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 7.7 %
Copper 7.8 %
Folate 13.5 %
Iron 15.8 %
Magnesium 6.1 %
Manganese 7.0 %
Niacin 26.1 %
Pantothenic Acid 4.4 %
Phosphorus 13.3 %
Riboflavin 17.5 %
Selenium 31.1 %
Thiamin 14.1 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef sloppy joes with chicken gumbo soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef sloppy joes with chicken gumbo soup

200 calories of Ground beef, lean, (2.67 oz)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

25 calories of Cambell's Chicken Gumbo soup (1 can - 2.5 servings), (0.42 serving)

10 calories of Ketchup, Heinz, (0.50 tbsp)

3 calories of Yellow Mustard, (0.83 tsp or 1 packet)


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