Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 267.5
Total Fat 14.8 g
Saturated Fat 7.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.3 g
Cholesterol 370.0 mg
Sodium 140.6 mg
Potassium 310.9 mg
Total Carbohydrate 23.7 g
Dietary Fiber 5.0 g
Sugars 13.9 g
Protein 12.7 g
Vitamin A 13.6 %
Vitamin B-12 16.0 %
Vitamin B-6 11.7 %
Vitamin C 14.2 %
Vitamin D 20.0 %
Vitamin E 2.3 %
Calcium 7.8 %
Copper 3.2 %
Folate 13.2 %
Iron 14.3 %
Magnesium 2.1 %
Manganese 22.3 %
Niacin 0.7 %
Pantothenic Acid 0.9 %
Phosphorus 21.1 %
Riboflavin 21.3 %
Selenium 0.6 %
Thiamin 1.7 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo, low carb, grain free apple pancake


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo, low carb, grain free apple pancake

144 calories of Egg, fresh, whole, raw, (2 large)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

39 calories of Coconut Oil, (1 1tsp)

6 calories of Cinnamon, ground, (1 tsp)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)


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